Farming practices are required to comply with strict environmental protections. It is completely pesticide and herbicide-free. High crops yields with low resource.

Irrigated by the glacial waters of the Himalayas, Bhutanese red rice is naturally enriched with important minerals like potassium, magnesium and iron. An excellent source of dietary fibre, it supports healthy digestion and lowers the risk of heart disease.

Bhutanese Milled Red Rice also has a low Glycemic Load (GL), which means that the carbohydrates break down gradually and slowly in the body, maintaining stable blood sugar and insulin levels. This results in a prolonged sense of fullness and sustained energy.

Filled with nutrients, Bhutanese Milled Red Rice is a healthy, whole-grain addition to any meal. It also provides an excellent culinary option for those seeking wheat or gluten-free alternatives.